4 Signs Of Depression And How WFCC Is Your Best Resource
Support your mental health and wellness with WFCC!
There’s no doubt about it — life is stressful, and even more so, in these unprecedented times. Feeling sad and depressed is a very normal and common experience, but when is it considered depression?
If you’re battling unwavering dark feelings, you may be struggling with depression. Learn four signs of depression in today’s post.
Sleep Concerns
When we’re not sleeping, everything gets harder. The fatigue sets in, and small tasks seem insurmountable. This plays a large role in why people with depression stop doing the things they love — they simply lack the energy.
If you’re battling insomnia or sleeping too much, this could be a sign that you’re struggling with depression.
Anxiety
From trouble focusing, nervousness, and the feeling of utter panic to an increased heart and sweating, anxiety often goes hand-in-hand with depression.
Supporting these symptoms with CBD has been shown to lower and even mitigate feelings of anxiety.
Apathy/Loss of Interest
Dealing with depression can take the enjoyment out of life — the things you used to love and look forward to fall away, and you may become withdrawn from everyday activities that once played a large role in your life.
Feeling Hopeless
If you find yourself questioning, what’s the point? and have an overall hopeless outlook, it could be depression. Beyond feeling hopeless other common signs may be inappropriate guilt, self-hate, and worthlessness.
If you’ve experienced any number of the symptoms above, making the connection to these signs and depression can be the first step in your healing journey.
While there are many depression treatments available, cannabis may support the symptoms of depression through restored endocannabinoid levels.
Turn to WFCC to combat your depression and work with a cannabis consultant today.
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